Running Clinic & Gait Analysis
Have you always liked the idea of running, but due to repetitive injuries had to give it up for another form of exercise? Or do you often suffer from injuries related to running such as shin splints and Achilles pain which is impacting on your performance and ability to improve distance or speed? More importantly, these factors can have a major impact on your general wellbeing.
Gait assessment is a vital assessment component for clients with persistent musculoskeletal pain, involving the spine and lower limb to identify biomechanical issues that can be the cause of your problem.
Your posture alignment will also be assessed and once completed, you will be provided with a treatment and/or training plan to help correct muscle imbalances and running technique, where appropriate.